Welsh Beef with Ale Sauce

This traditional Welsh dish is sure to tantalize your taste buds! Start by cooking lean beef steak in a skillet before adding onion, garlic, tomato puree, ale or stout beer, Worcestershire sauce, salt and pepper to create a delicious ale sauce that will coat your steak perfectly! Cook everything together for 10-15 minutes until cooked through before serving with mashed potatoes or steamed vegetables if desired!

Cooking Equipment:

Large skillet

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Welsh

Keywords:

Welsh, Beef, Ale Sauce, Traditional Dish

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

200g of lean beef steak

1 tablespoon of olive oil

1 onion, finely chopped

2 cloves of garlic, minced

2 tablespoons of tomato puree

200ml of ale or stout beer

1 teaspoon of Worcestershire sauce

Salt and pepper to taste

Cooking Instructions:

Heat the olive oil in a large skillet over medium-high heat. Add the beef steak and cook for 3-4 minutes on each side until browned. Remove from the pan and set aside.

Add the onion and garlic to the same pan and cook for 3-4 minutes until softened. Stir in the tomato puree and cook for another minute.

Pour in the ale or stout beer and bring to a simmer. Add the Worcestershire sauce, salt and pepper to taste. Simmer for 5 minutes until slightly thickened.

Return the beef steak to the pan and simmer for another 10-15 minutes until cooked through and tender. Serve with mashed potatoes or steamed vegetables if desired.

Nutrition:

Calories – 500 kcal; Protein – 30g; Fat – 20g; Carbohydrates – 10g; Sodium – 400mg

Rating:

Did You Know?

Anglesey sea salt is a popular Welsh ingredient and is known for its unique flavor.