Waldorf Tuna and Blackberry Salad

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This Waldorf Tuna and Blackberry Salad is a delicious and healthy meal that is perfect for lunch or dinner. It is packed with protein and vitamins, and is easy to make in just 30 minutes.

Cooking Equipment:

Large bowl Small bowl Measuring cups Measuring spoons

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

American

Keywords:

Waldorf, Tuna, Blackberry, Salad, Lunch, Dinner, Protein, Vitamins

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

2 cans of tuna (170g each)

2 cups of blackberries

1/2 cup of celery, diced

1/2 cup of walnuts, chopped

1/4 cup of mayonnaise

2 tablespoons of lemon juice

1 tablespoon of honey

Salt and pepper to taste

Cooking Instructions:

Drain the tuna and place it in a large bowl.

Add the blackberries, celery, and walnuts to the bowl.

In a separate bowl, mix together the mayonnaise, lemon juice, honey, salt, and pepper.

Pour the mayonnaise mixture over the tuna and mix until everything is evenly coated.

Refrigerate for 10 minutes.

Serve chilled.

Nutrition:

Calories: 350, Fat: 10g, Protein: 25g, Carbohydrates: 30g

This Waldorf Tuna and Blackberry Salad is a delicious and healthy meal that is perfect for lunch or dinner. It is packed with protein and vitamins, and is easy to make in just 30 minutes.

Rating:

Did You Know?

St. Louis-style barbecue ribs are typically cut into smaller pieces and served with a sweet and tangy barbecue sauce.