Tuna Salad with Roasted Red Peppers and Olives on a Croissant

This easy-to-make tuna salad sandwich with roasted red peppers and olives on a croissant is a delicious Mediterranean meal that can be prepared in just 10 minutes! It’s packed with protein, healthy fats, carbohydrates, vitamins, minerals, and fiber for an all-around nutritious meal!

Cooking Equipment:

Knife, cutting board, spoon or spatula for spreading mayonnaise

Preparation Time:

10

Cooking Time:

Total Time:

10

Cuisine:

Mediterranean

Keywords:

Keywords:

Tuna, Salad, Roasted Red Peppers, Olives, Croissant

Meal:

Main Course

Cooking Method:

No cooking required

Dietary Restrictions:

Gluten-free (if using gluten-free bread)

Servings:

1

Ingredients:

1 croissant
2 tablespoons of mayonnaise
2 tablespoons of canned tuna in water, drained and flaked
1 tablespoon of diced roasted red peppers
1 tablespoon of chopped black olives

Cooking Instructions:

Cut the croissant in half lengthwise.
Spread the mayonnaise evenly over both halves of the croissant.
Place the flaked tuna on one half of the croissant and spread it out evenly.
Top with the diced roasted red peppers and chopped black olives.
Place the other half of the croissant on top to make a sandwich and press down lightly to secure it together.
Serve immediately or wrap in foil for later consumption.

Nutrition:

Calories – 467 kcal; Fat – 18.2 g; Carbohydrates – 44.7 g; Protein – 24.3 g; Sodium – 545 mg; Cholesterol – 30 mg

This easy-to-make tuna salad sandwich with roasted red peppers and olives on a croissant is a delicious Mediterranean meal that can be prepared in just 10 minutes! It’s packed with protein, healthy fats, carbohydrates, vitamins, minerals, and fiber for an all-around nutritious meal!

Rating:

4

Did You Know?

The region of Burgundy is known for its escargots, or snails, which are often cooked with garlic butter.