Tuna Salad with Avocado and Sprouts

This quick and easy tuna salad with avocado and sprouts is a healthy meal that can be prepared in just 15 minutes! It’s packed with protein from the tuna and healthy fats from the avocado for a delicious lunch or dinner option that’s sure to please everyone!

Cooking Equipment:

Bowls, whisk, knife

Preparation Time:

5

Cooking Time:

Total Time:

15

Cuisine:

American

Keywords:

Keywords:

Tuna, Avocado, Sprouts, Salad, Healthy, Quick

Meal:

Main Course

Cooking Method:

Mixing/Whisking/Stirring

Dietary Restrictions:

Gluten-free, Dairy-free

Servings:

1

Ingredients:

2 cans of tuna in water (drained)
1 avocado (diced)
1/2 cup of sprouts
2 tablespoons of olive oil
1 tablespoon of lemon juice
Salt and pepper to taste

Cooking Instructions:

In a medium bowl, combine the tuna, avocado, and sprouts.
In a small bowl, whisk together the olive oil and lemon juice.
Pour the dressing over the tuna mixture and mix until everything is evenly coated.
Season with salt and pepper to taste.
Serve immediately or chill in the refrigerator for up to 3 days.

Nutrition:

Calories – 250; Fat – 10g; Protein – 20g; Carbohydrates – 15g

This quick and easy tuna salad with avocado and sprouts is a healthy meal that can be prepared in just 15 minutes! It’s packed with protein from the tuna and healthy fats from the avocado for a delicious lunch or dinner option that’s sure to please everyone!

Rating:

4

Did You Know?

The state of Texas is famous for its barbecue, with beef brisket being a popular choice.