Stir-Fried Pork, Asparagus and Noodles

Wok or large frying pan, spatula/wooden spoon

10 minutes

20 minutes

Chinese

Stir-Fried Pork, Asparagus, Noodles, Quick Meal

Main Course

Stir Fry

Gluten Free (if using gluten free soy sauce)

1

100g pork mince

50g asparagus spears, cut into 2cm pieces

50g dried egg noodles

1 tablespoon vegetable oil

1 teaspoon garlic paste or minced garlic

1 teaspoon ginger paste or minced ginger

2 tablespoons soy sauce

Heat the oil in a wok or large frying pan over medium heat. Add the pork mince and cook for 3-4 minutes until lightly browned.

Add the asparagus pieces and cook for a further 2 minutes until they are tender.

Add the garlic and ginger paste or minced garlic and ginger to the pan and cook for 1 minute until fragrant.

Add the noodles to the pan and stir fry for 3-4 minutes until they are cooked through.

Pour in the soy sauce and stir fry for a further minute until everything is combined and heated through.

Serve immediately with your choice of accompaniments such as steamed rice or vegetables.

Calories – 500 kcal; Protein – 25g; Fat – 15g; Carbohydrates – 65g; Sodium – 500mg

This delicious stir-fried pork, asparagus and noodles dish is a quick and easy meal that is sure to please! It takes just 10 minutes to prepare this tasty dish which is packed full of flavour thanks to the garlic, ginger and soy sauce combination! Enjoy this nutritious meal with your choice of accompaniments such as steamed rice or vegetables!

5

Yunan cuisine features a mix of ethnic minority influences, including Tibetan, Bai, and Dai, resulting in unique dishes such as Pineapple Rice and Stir-Fried Flowers