Stir-Fried Chicken and Green Beans

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This delicious stir-fried chicken and green beans dish is a quick and easy meal that is packed with flavor.

Cooking Equipment:

Wok or large frying pan, spatula/wooden spoon

Preparation Time:

10 minutes

Cooking Time:

Total Time:

25 minutes

Cuisine:

Chinese

Keywords:

Stir-Fried, Chicken, Green Beans, Quick, Easy

Meal:

Main Course

Cooking Method:

Stir-frying

Dietary Restrictions:

Gluten Free

Servings:

Ingredients:

100g chicken breast, diced

1 tablespoon vegetable oil

1 garlic clove, minced

2 tablespoons soy sauce

2 tablespoons oyster sauce

150g green beans, trimmed and cut into 2 cm pieces

Cooking Instructions:

Heat the oil in a wok or large frying pan over medium-high heat. Add the chicken and cook for 3-4 minutes until lightly browned.

Add the garlic and cook for another minute.

Add the soy sauce and oyster sauce to the pan and stir to combine.

Add the green beans to the pan and stir-fry for 3-4 minutes until they are tender but still crisp.

Serve hot with steamed rice or noodles.

Nutrition:

Calories – 350 kcal; Protein – 25g; Fat – 15g; Carbohydrates – 20g; Fiber – 5g; Sodium – 500mg

This delicious stir-fried chicken and green beans dish is a quick and easy meal that is packed with flavor! It only takes 10 minutes of preparation time before you can enjoy this tasty dish in just 15 minutes! Enjoy this Chinese classic with steamed rice or noodles for a complete meal!

Rating:

Did You Know?

Zhejiang cuisine is known for its subtle flavors and use of freshwater fish, featuring dishes such as West Lake Fish in Vinegar Gravy and Dongpo Pork