Stir-Fried Beef and Bean Sprouts

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This delicious stir-fried beef and bean sprouts dish is a quick and easy meal that is packed with flavor.

Cooking Equipment:

Wok or large skillet, spatula or wooden spoon

Preparation Time:

10 minutes

Cooking Time:

Total Time:

20 minutes

Cuisine:

Chinese

Keywords:

Stir-Fried, Beef, Bean Sprouts, Quick, Easy

Meal:

Main Course

Cooking Method:

Stir Fry

Dietary Restrictions:

Gluten Free

Servings:

Ingredients:

200g beef strips

1 tablespoon vegetable oil

2 cloves garlic, minced

1 teaspoon fresh ginger, grated

2 tablespoons soy sauce

1 teaspoon sesame oil

1/2 teaspoon sugar

200g bean sprouts

Cooking Instructions:

Heat the vegetable oil in a wok or large skillet over medium-high heat.

Add the beef strips and cook for 3-4 minutes until lightly browned.

Add the garlic and ginger and cook for another minute.

Add the soy sauce, sesame oil, and sugar to the pan and stir to combine.

Add the bean sprouts to the pan and stir-fry for 3-4 minutes until they are tender but still crisp.

Nutrition:

Calories – 300 kcal; Protein – 25g; Fat – 15g; Carbohydrates – 20g; Sodium – 500mg

This delicious stir-fried beef and bean sprouts dish is a quick and easy meal that is packed with flavor. It only takes 10 minutes of preparation time before you can enjoy this tasty dish!

Rating:

Did You Know?

Yunan cuisine features a mix of ethnic minority influences, including Tibetan, Bai, and Dai, resulting in unique dishes such as Pineapple Rice and Stir-Fried Flowers