Sous Vide Stew for One

This delicious sous vide stew is a perfect one-serving meal that is easy to make and full of flavor.

Cooking Equipment:

Vacuum sealer or ziplock bags; Sous Vide Water Bath; Pot or Pan; Tongs or Spatula

Preparation Time:

10 minutes

Cooking Time:

Total Time:

2 hours

Cuisine:

American

Keywords:

Sous Vide, Stew, One Serving, Easy

Meal:

Main Course

Cooking Method:

Sous Vide

Dietary Restrictions:

Gluten Free

Servings:

Ingredients:

150g beef, cubed

1 small onion, diced

1 garlic clove, minced

1/2 cup carrots, diced

1/2 cup celery, diced

1/2 cup potatoes, diced

2 tablespoons tomato paste

2 tablespoons Worcestershire sauce

1 teaspoon paprika

1 teaspoon thyme

Salt and pepper to taste

Cooking Instructions:

Preheat your sous vide water bath to 135°F (57°C).

Place the cubed beef in a vacuum-sealed bag with the onion, garlic, carrots, celery, potatoes, tomato paste, Worcestershire sauce, paprika and thyme. Season with salt and pepper to taste. Seal the bag using the water displacement method.

Place the sealed bag in the preheated water bath and cook for 2 hours.

Remove the bag from the water bath and carefully open it. Transfer the contents of the bag to a pot or pan over medium heat and simmer for 5 minutes until heated through. Serve hot with your favorite sides or toppings!

Nutrition:

Calories – 500; Fat – 20g; Carbohydrates – 40g; Protein – 30g

This delicious sous vide stew is a perfect one-serving meal that is easy to make and full of flavor! Simply preheat your sous vide water bath to 135°F (57°C), place all ingredients in a vacuum-sealed bag and cook for 2 hours before transferring it to a pot or pan over medium heat for 5 minutes until heated through! Enjoy!

Rating:

Did You Know?

Jambalaya, which is another Louisiana dish, is a one-pot meal that includes rice, meat, and vegetables.