Sous Vide Roasted Pumpkin Seeds

Enjoy the delicious flavor of roasted pumpkin seeds with this easy sous vide recipe.

Cooking Equipment:

Sous Vide Water Bath, Heat-Safe Bag

Preparation Time:

5 minutes

Cooking Time:

Total Time:

1 hour 5 minutes

Cuisine:

American

Keywords:

Sous Vide, Roasted Pumpkin Seeds, Pumpkin Seeds, Easy Recipe

Meal:

Snack

Cooking Method:

Sous Vide

Dietary Restrictions:

Vegetarian

Servings:

Ingredients:

100g pumpkin seeds

2 tablespoons olive oil

1 teaspoon sea salt

1 teaspoon garlic powder

1 teaspoon smoked paprika

Cooking Instructions:

Preheat your sous vide water bath to 180°F (82°C).

Place the pumpkin seeds in a heat-safe bag and add the olive oil, sea salt, garlic powder and smoked paprika. Seal the bag using the water displacement method.

Place the sealed bag in the preheated water bath and cook for 1 hour.

Remove the bag from the water bath and let cool before serving.

Nutrition:

Calories – 150, Fat – 10g, Carbohydrates – 8g, Protein – 5g

Enjoy a delicious snack with this easy sous vide roasted pumpkin seed recipe! The pumpkin seeds are cooked in a flavorful blend of olive oil, sea salt, garlic powder and smoked paprika for an hour in a preheated sous vide water bath for an amazing flavor experience!

Rating:

Did You Know?

American Chinese cuisine, which is a fusion of Chinese and American cuisines, includes dishes such as chop suey and General Tso’s chicken.