Scottish Cullen Skink with Smoked Herring

Enjoy this traditional Scottish dish of Cullen Skink with Smoked Herring! This creamy soup is full of flavor and is sure to be a hit! Prep time is 10 minutes and cooking time is 25 minutes for this delicious meal that serves one person at 250 calories per serving!

Cooking Equipment:

Saucepan, Hand Blender

Preparation Time:

10

Cooking Time:

Total Time:

35

Cuisine:

Scottish

Keywords:

Keywords:

Scottish, Cullen Skink, Smoked Herring, Soup

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

1

Ingredients:

1 smoked herring fillet (100g)
1 onion (50g), finely chopped
2 potatoes (200g), peeled and diced
2 tablespoons butter (30g)
500ml milk
Salt and pepper to taste

Cooking Instructions:

Begin by heating the butter in a large saucepan over medium heat. Once melted, add the onion and cook for 3 minutes until softened.
Add the potatoes and smoked herring fillet to the pan and cook for a further 5 minutes.
Pour in the milk and bring to a gentle simmer. Simmer for 15 minutes until the potatoes are cooked through.
Remove from heat and use a hand blender to blend the soup until smooth. Season with salt and pepper to taste.
Serve hot with crusty bread or crackers on the side. Enjoy!

Nutrition:

Calories – 250, Fat – 15g, Carbohydrates – 8g, Protein – 12g

Enjoy this traditional Scottish dish of Cullen Skink with Smoked Herring! This creamy soup is full of flavor and is sure to be a hit! Prep time is 10 minutes and cooking time is 25 minutes for this delicious meal that serves one person at 250 calories per serving!

Rating:

5

Did You Know?

Neeps and tatties are commonly served alongside haggis, referring to turnips and potatoes respectively.