Roasted Vegetable and Quinoa Salad

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This Roasted Vegetable and Quinoa Salad is a delicious and nutritious meal that is perfect for lunch or dinner. It is packed with flavor and nutrition, and is easy to make. All you need is quinoa, bell peppers, zucchini, onion, garlic, olive oil, oregano, basil, salt, and pepper. Simply mix all the ingredients together, spread onto a baking sheet, and bake for 25 minutes. Serve warm or cold for a delicious and healthy meal.

Cooking Equipment:

Large bowl Baking sheet

Preparation Time:

10

Cooking Time:

Total Time:

35

Cuisine:

Mediterranean

Keywords:

Keywords:

Quinoa, Roasted Vegetables, Salad, Healthy, Nutritious

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

1

Ingredients:

1 cup quinoa
1 red bell pepper, diced
1 yellow bell pepper, diced
1 zucchini, diced
1 onion, diced
2 cloves garlic, minced
2 tablespoons olive oil
1 teaspoon dried oregano
1 teaspoon dried basil
Salt and pepper to taste

Cooking Instructions:

Preheat oven to 375°F.
In a large bowl, combine quinoa, bell peppers, zucchini, onion, garlic, olive oil, oregano, basil, salt, and pepper. Mix until all ingredients are evenly distributed.
Spread the mixture onto a baking sheet and bake for 25 minutes, stirring halfway through.
Once the vegetables are roasted and the quinoa is cooked, remove from the oven and let cool.
Serve the roasted vegetable and quinoa salad warm or cold.

Nutrition:

Calories: 350, Fat: 10g, Protein: 10g, Carbohydrates: 50g, Fiber: 10g

This Roasted Vegetable and Quinoa Salad is a delicious and nutritious meal that is perfect for lunch or dinner. It is packed with flavor and nutrition, and is easy to make. All you need is quinoa, bell peppers, zucchini, onion, garlic, olive oil, oregano, basil, salt, and pepper. Simply mix all the ingredients together, spread onto a baking sheet, and bake for 25 minutes. Serve warm or cold for a delicious and healthy meal.

Rating:

4

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