Roasted Vegetable and Lentil Salad

This Roasted Vegetable and Lentil Salad is a nutritious and flavorful meal that is perfect for lunch or dinner. It is packed with protein and fiber from the lentils and is full of flavor from the roasted vegetables.

Cooking Equipment:

Baking sheet Large bowl Measuring cups Spatula Olive oil Garlic powder Dried oregano Salt and pepper

Preparation Time:

10

Cooking Time:

Total Time:

40

Cuisine:

Mediterranean

Keywords:

Keywords:

Roasted Vegetable, Lentil Salad, Lunch, Dinner, Protein, Fiber

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

1

Ingredients:

1 cup cooked lentils
1 cup diced vegetables (such as carrots, peppers, onions, and mushrooms)
2 tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon dried oregano
Salt and pepper to taste

Cooking Instructions:

Preheat oven to 400°F.
Place diced vegetables on a baking sheet and drizzle with olive oil.
Sprinkle garlic powder, oregano, salt, and pepper over the vegetables.
Roast vegetables for 25-30 minutes, stirring occasionally.
In a large bowl, combine cooked lentils and roasted vegetables.
Serve warm or cold.

Nutrition:

Calories: 400, Fat: 10g, Protein: 20g, Carbohydrates: 60g

This Roasted Vegetable and Lentil Salad is a nutritious and flavorful meal that is perfect for lunch or dinner. It is packed with protein and fiber from the lentils and is full of flavor from the roasted vegetables.

Rating:

2

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