Roasted Sweet Potato and Kale Salad with Tahini Dressing

This Roasted Sweet Potato and Kale Salad with Tahini Dressing is a healthy and flavorful meal that is perfect for lunch or dinner. It is packed with nutritious ingredients and is easy to make. Roast the sweet potatoes in the oven and combine with kale and a tahini dressing for a delicious and nutritious meal.

Cooking Equipment:

Baking sheet Small bowl Large bowl Whisk

Preparation Time:

10

Cooking Time:

Total Time:

35

Cuisine:

Mediterranean

Keywords:

Keywords:

Roasted Sweet Potato, Kale, Tahini Dressing, Healthy, Lunch, Dinner

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

1

Ingredients:

2 sweet potatoes, peeled and cubed
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
2 cups kale, chopped
1/4 cup tahini
2 tablespoons lemon juice
2 tablespoons water
1 clove garlic, minced

Cooking Instructions:

Preheat oven to 400°F (200°C).
Place the cubed sweet potatoes on a baking sheet and drizzle with olive oil. Sprinkle with salt and pepper.
Roast in the oven for 25 minutes, stirring occasionally, until the sweet potatoes are tender and lightly browned.
Meanwhile, in a small bowl, whisk together the tahini, lemon juice, water, and garlic.
In a large bowl, combine the roasted sweet potatoes and kale.
Drizzle the tahini dressing over the salad and toss to combine.

Nutrition:

Calories: 437, Fat: 24g, Protein: 8g, Carbs: 48g, Fiber: 8g

This Roasted Sweet Potato and Kale Salad with Tahini Dressing is a healthy and flavorful meal that is perfect for lunch or dinner. It is packed with nutritious ingredients and is easy to make. Roast the sweet potatoes in the oven and combine with kale and a tahini dressing for a delicious and nutritious meal.

Rating:

3

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