Quinoa and Roasted Onion Salad with Lemon Vinaigrette

This Quinoa and Roasted Onion Salad with Lemon Vinaigrette is a delicious and nutritious meal that is easy to make and packed with flavor and nutrition. Roast the onions for 15-20 minutes, cook the quinoa, and whisk together the dressing for a flavorful and healthy meal.

Cooking Equipment:

Baking sheet Small bowl Large bowl Whisk

Preparation Time:

10

Cooking Time:

Total Time:

30

Cuisine:

Mediterranean

Keywords:

Keywords:

Quinoa, Roasted Onion, Lemon Vinaigrette, Salad, Lunch, Dinner

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

1

Ingredients:

1 cup quinoa
1 large onion, sliced
2 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon honey
1 teaspoon Dijon mustard
Salt and pepper to taste
2 tablespoons chopped fresh parsley

Cooking Instructions:

Preheat oven to 400°F (200°C).
Place the sliced onion on a baking sheet and drizzle with 1 tablespoon of olive oil. Roast for 15-20 minutes, until golden brown.
Meanwhile, cook the quinoa according to package instructions.
In a small bowl, whisk together the remaining olive oil, lemon juice, honey, and Dijon mustard. Season with salt and pepper to taste.
In a large bowl, combine the cooked quinoa, roasted onions, and parsley. Pour the dressing over the salad and toss to combine.

Nutrition:

Calories: 456, Fat: 18g, Carbohydrates: 57g, Protein: 11g

This Quinoa and Roasted Onion Salad with Lemon Vinaigrette is a delicious and nutritious meal that is easy to make and packed with flavor and nutrition. Roast the onions for 15-20 minutes, cook the quinoa, and whisk together the dressing for a flavorful and healthy meal.

Rating:

5

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