Quick and Easy Stir-Fried Rice with Chicken and Green Beans

Wok or large skillet

10 minutes

30 minutes

Chinese

Stir-Fried Rice, Chicken, Green Beans, Quick Meal

Main Course

Stir-Frying

Gluten Free

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200g cooked chicken, diced

2 tablespoons vegetable oil

1 onion, diced

2 cloves garlic, minced

1 teaspoon grated ginger root

200g cooked long grain white rice

150g green beans, cut into 1 inch pieces

2 tablespoons soy sauce

Heat the oil in a large wok or skillet over medium-high heat. Add the onion and cook for 3 minutes until softened.

Add the garlic and ginger root and cook for another minute.

Add the chicken and cook for 3 minutes until lightly browned.

Add the cooked rice to the wok or skillet and stir to combine with the other ingredients.

Add the green beans to the wok or skillet and stir to combine with the other ingredients.

Cook for 5 minutes until everything is heated through and combined together well.

Add the soy sauce to taste and stir to combine with all of the other ingredients in the wok or skillet.

Calories – 590 kcal; Protein – 33 g; Fat – 18 g; Carbohydrates – 64 g; Fiber – 6 g; Sodium – 860 mg

This quick and easy stir-fried rice with chicken and green beans is a delicious, nutritious meal that can be prepared in just 30 minutes using simple ingredients like cooked chicken, onion, garlic, ginger root, long grain white rice, green beans, vegetable oil, and soy sauce! It’s perfect for busy weeknights when you need something fast but still want something tasty!

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Hubei cuisine is known for its hearty and spicy flavors, featuring dishes such as Hot and Dry Noodles and Steamed Wuchang Fish