Quick and Easy Stir-Fried Rice with Chicken and Bell Peppers

This quick and easy stir-fried rice with chicken and bell peppers is a delicious one-pan meal that is ready in under 30 minutes. It’s packed with flavor, nutrition, and color, making it a great choice for busy weeknights.

Cooking Equipment:

Large Skillet or Wok

Preparation Time:

10 minutes

Cooking Time:

Total Time:

30 minutes

Cuisine:

Chinese

Keywords:

Stir-Fried Rice, Chicken, Bell Peppers, Quick Meal

Meal:

Main Course

Cooking Method:

Stir-Frying

Dietary Restrictions:

Gluten Free

Servings:

Ingredients:

2 tablespoons vegetable oil

1 small onion, diced

1 clove garlic, minced

1 boneless skinless chicken breast, cut into cubes

2 bell peppers (any color), diced

2 cups cooked white rice

2 tablespoons soy sauce

Salt and pepper to taste

Cooking Instructions:

Heat the oil in a large skillet over medium heat. Add the onion and garlic and cook until softened, about 3 minutes.

Add the chicken cubes to the skillet and cook until lightly browned on all sides, about 5 minutes.

Add the bell peppers to the skillet and cook for another 3 minutes.

Add the cooked white rice to the skillet and stir to combine everything together. Cook for another 5 minutes or until everything is heated through.

Add the soy sauce to the skillet and season with salt and pepper to taste. Stir everything together until combined then remove from heat.

Nutrition:

Calories – 590 kcal; Protein – 33 g; Fat – 17 g; Carbohydrates – 70 g; Fiber – 4 g; Sodium – 730 mg

This quick stir-fried rice with chicken and bell peppers is an easy one-pan meal that comes together in under 30 minutes! It’s packed with flavor, nutrition, color, making it a great choice for busy weeknights!

Rating:

Did You Know?

Shandong cuisine includes the dish “Sweet and Sour Carp,” which is made by deep-frying carp and then simmering it in a sweet and sour sauce