Quick and Easy Stir-Fried Chicken and Vegetables

This quick and easy stir-fried chicken and vegetables recipe is a delicious, healthy meal that can be prepared in just 30 minutes. It’s packed with flavor, nutrition, and is perfect for busy weeknights.

Cooking Equipment:

Large skillet or wok; spatula; knife; cutting board

Preparation Time:

10 minutes

Cooking Time:

Total Time:

30 minutes

Cuisine:

Asian

Keywords:

Stir-Fried Chicken, Vegetables, Quick, Easy, Healthy

Meal:

Main Course

Cooking Method:

Stir-frying

Dietary Restrictions:

Gluten free

Servings:

Ingredients:

2 tablespoons vegetable oil

1 small onion, diced

1 garlic clove, minced

2 boneless skinless chicken breasts, cut into cubes

1 red bell pepper, diced

1 cup broccoli florets

2 tablespoons soy sauce

2 tablespoons honey

Cooking Instructions:

Heat the oil in a large skillet over medium heat. Add the onion and garlic and cook until softened.

Add the chicken cubes to the skillet and cook until lightly browned on all sides.

Add the bell pepper and broccoli to the skillet and cook for an additional 5 minutes or until vegetables are tender.

Stir in the soy sauce and honey until everything is evenly coated. Cook for an additional minute or two until everything is heated through.

Serve hot over cooked rice or noodles if desired. Enjoy!

Nutrition:

Calories – 300; Fat – 10g; Carbohydrates – 25g; Protein – 25g

This quick and easy stir-fried chicken and vegetables recipe is a delicious, healthy meal that can be prepared in just 30 minutes! It’s packed with flavor, nutrition, and is perfect for busy weeknights!

Rating:

Did You Know?

Kazakh cuisine includes meat dishes such as beshbarmak (noodles with lamb or beef) and kazy (dried horse meat sausage).