Quick and Easy Chicken Stir-Fry

Large skillet or wok; cutting board; knife; measuring spoons; spoon or spatula for stirring

5 minutes

15 minutes

Chinese

Chicken, Stir-Fry, Quick, Easy, Healthy

Main Course

Stovetop

Gluten Free

1

2 tablespoons vegetable oil

1 small onion, diced

1 garlic clove, minced

1/2 teaspoon ginger powder

1/2 teaspoon red pepper flakes (optional)

2 boneless skinless chicken breasts, cut into bite

sized pieces

2 tablespoons soy sauce

2 tablespoons honey

1/4 cup water

2 cups cooked white rice

Heat the oil in a large skillet over medium heat. Add the onion and garlic and cook until softened, about 3 minutes. Add the ginger powder and red pepper flakes (if using) and cook for another minute.

Add the chicken pieces to the skillet and cook until lightly browned on all sides, about 5 minutes.

Add the soy sauce, honey, and water to the skillet and stir to combine. Simmer for another 3 minutes or until the chicken is cooked through.

Serve over cooked white rice. Enjoy!

Calories – 250 kcal; Protein – 25g; Fat – 10g; Carbohydrates – 20g; Sodium – 500mg

This quick and easy chicken stir-fry is a delicious and healthy meal that can be prepared in just 15 minutes using simple ingredients like onion, garlic, ginger powder, red pepper flakes (optional), boneless skinless chicken breasts, soy sauce, honey, water and cooked white rice. Enjoy!

4

Fujian cuisine is known for its light and refreshing flavors, featuring dishes such as Buddha Jumps Over the Wall and Fried Rice Vermicelli