Quick and Easy Chicken and Tomato Wrap

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Enjoy this delicious wrap made with chicken, tomatoes, and other fresh ingredients. It’s the perfect meal for lunch or dinner!

Cooking Equipment:

Large skillet; Plate; Spatula

Preparation Time:

10 minutes

Cooking Time:

Total Time:

15 minutes

Cuisine:

American

Keywords:

Chicken, Tomato, Wrap, Lunch, Dinner

Meal:

Main Course

Cooking Method:

Stovetop

Dietary Restrictions:

Gluten Free

Servings:

Ingredients:

2 tablespoons olive oil

1/2 cup diced chicken breast

1/4 teaspoon garlic powder

1/4 teaspoon onion powder

Salt and pepper to taste

2 large flour tortillas

1/2 cup diced tomatoes

1/4 cup shredded cheese of your choice

Cooking Instructions:

Heat the olive oil in a large skillet over medium heat. Add the diced chicken breast and season with garlic powder, onion powder, salt and pepper. Cook for 5 minutes or until chicken is cooked through.

Place the tortillas on a plate and top each one with the cooked chicken, tomatoes, and cheese. Fold up the sides of each tortilla to form a wrap.

Heat a large skillet over medium heat and place the wraps in the skillet. Cook for 2 minutes per side or until golden brown and crispy. Serve immediately.

Nutrition:

Calories – 400; Fat – 15g; Carbohydrates – 40g; Protein – 25g

This quick and easy Chicken and Tomato Wrap is perfect for lunch or dinner! It’s made with fresh ingredients like diced chicken breast, tomatoes, cheese, garlic powder, onion powder, salt & pepper all wrapped up in a warm flour tortilla!

Rating:

Did You Know?

The state of Arizona is famous for its chimichangas, a deep-fried burrito.