Quick and Easy Beef and Broccoli Stir Fry

This quick and easy Beef and Broccoli Stir Fry is a delicious Chinese meal that can be made in just 30 minutes! It’s packed with flavor, nutrients, and is perfect for a weeknight dinner. The recipe calls for thinly sliced beef sirloin steak cooked with garlic, ginger root, broccoli florets, soy sauce, sesame oil, vegetable oil, and oyster sauce to create an amazing stir fry dish that’s sure to please!

Cooking Equipment:

Large skillet or wok

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Chinese

Keywords:

Beef, Broccoli, Stir Fry, Quick, Easy, Healthy

Meal:

Main Course

Cooking Method:

Stir Fry

Dietary Restrictions:

Gluten Free

Servings:

Ingredients:

250g beef sirloin steak, thinly sliced

2 cloves garlic, minced

1 tablespoon fresh ginger root, grated

2 tablespoons soy sauce

1 tablespoon sesame oil

2 tablespoons vegetable oil

1 head broccoli florets (about 400g)

2 tablespoons oyster sauce

Cooking Instructions:

Heat the vegetable oil in a large skillet over medium heat. Add the beef slices and cook until lightly browned on both sides. Remove from the skillet and set aside.

In the same skillet add the garlic and ginger root and cook for about 1 minute until fragrant. Add the broccoli florets and stir fry for about 3 minutes until they are tender but still crisp.

Add the beef back to the skillet along with the soy sauce, sesame oil, and oyster sauce. Stir fry for another 3 minutes until everything is combined and heated through.

Nutrition:

Calories – 535 kcal; Fat – 24 g; Carbohydrates – 28 g; Protein – 44 g; Sodium – 790 mg; Fiber – 5 g

Rating:

Quick and Easy Beef and Broccoli Stir Fry

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