Portuguese Feijão de Corda

Enjoy a classic Portuguese dish with this recipe for Feijão de Corda! This hearty stew is made with white beans, vegetables, spices and flavorful broth for a delicious meal that’s sure to please everyone at your table!

Cooking Equipment:

Large pot

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Portuguese

Keywords:

Portuguese, Feijão de Corda, White Beans, Vegetables, Stew

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

1 tablespoon olive oil

1 onion, diced

2 cloves garlic, minced

2 carrots, diced

2 celery stalks, diced

1 teaspoon smoked paprika

1 teaspoon ground cumin

½ teaspoon ground coriander seed

¼ teaspoon red pepper flakes

2 cups vegetable broth

1 can (15 ounces) white beans, drained and rinsed

2 tablespoons tomato paste

Salt and pepper to taste

Cooking Instructions:

Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.

Add the carrots and celery to the pot and cook for another 5 minutes. Stir in the smoked paprika, cumin, coriander seed and red pepper flakes. Cook for another minute until fragrant.

Pour in the vegetable broth and bring to a boil. Reduce heat to low and add the white beans and tomato paste. Simmer for 30 minutes or until vegetables are tender. Season with salt and pepper to taste before serving.

Nutrition:

Calories – 400 kcal; Fat – 8 g; Carbohydrates – 64 g; Protein – 20 g; Sodium – 600 mg; Fiber – 16 g List of

Rating:

Did You Know?

The Algarve region is known for its cataplana, a seafood stew made in a copper pan called a cataplana.