Portuguese Bifana

This easy-to-make Portuguese Bifana recipe is sure to be a hit with your family and friends! It’s made with pork cutlets that are rubbed with a flavorful mixture of garlic, paprika, oregano, cumin powder and olive oil before being cooked in a skillet for 7-8 minutes on each side or until cooked through. Enjoy!

Cooking Equipment:

Skillet

Preparation Time:

10

Cooking Time:

Total Time:

25

Cuisine:

Portuguese

Keywords:

Keywords:

Portuguese Bifana, Pork Cutlets, Garlic, Spices

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

1

Ingredients:

2 pork cutlets (200g each)
2 cloves of garlic (minced)
1 teaspoon of paprika
1 teaspoon of oregano
1 teaspoon of cumin powder
2 tablespoons of olive oil
Salt and pepper to taste

Cooking Instructions:

In a bowl, mix together the minced garlic, paprika, oregano, cumin powder, olive oil, salt and pepper.
Rub the mixture onto both sides of the pork cutlets.
Heat a skillet over medium heat and add the pork cutlets to the pan.
Cook for 7-8 minutes on each side or until cooked through.

Nutrition:

Calories – 545; Fat – 28g; Carbohydrates – 24g; Protein – 43g

This easy-to-make Portuguese Bifana recipe is sure to be a hit with your family and friends! It’s made with pork cutlets that are rubbed with a flavorful mixture of garlic, paprika, oregano, cumin powder and olive oil before being cooked in a skillet for 7-8 minutes on each side or until cooked through. Enjoy!

Rating:

3

Did You Know?

Portuguese cuisine also features a variety of meat pies, including empadas de galinha (chicken pies) and empadas de carne (meat pies).