One-Serving Vegan Vegetable Soup

Large pot or Dutch oven; Wooden spoon; Knife; Cutting board; Measuring cups/spoons

10 minutes

55 minutes

Vegan

Vegan, Vegetable Soup, One Serving, Easy

Main Course

Stovetop

Vegan

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1 tablespoon olive oil

1 small onion, diced

2 cloves garlic, minced

1 large carrot, diced

1 stalk celery, diced

½ cup green beans, chopped

½ cup corn kernels

½ cup canned diced tomatoes

2 cups vegetable broth

¼ teaspoon dried oregano

¼ teaspoon dried basil

Salt and pepper to taste

Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.

Add the carrot, celery, green beans, corn kernels and tomatoes to the pot. Cook for another 5 minutes.

Pour in the vegetable broth and bring to a boil. Reduce heat to low and simmer for 30 minutes or until vegetables are tender.

Stir in oregano and basil then season with salt and pepper to taste. Simmer for an additional 5 minutes before serving.

Calories – 150; Fat – 2g; Carbohydrates – 28g; Protein – 5g; Sodium – 400mg

This vegan vegetable soup is a simple one-serving meal that is packed with flavor and nutrition! It takes just 10 minutes of preparation time before simmering for 45 minutes on the stovetop for a delicious vegan dinner that is ready in under an hour!

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