One Serving Vegan Cream of Mushroom Soup

Saucepan; Wooden spoon; Measuring spoons; Knife; Cutting board; Can opener (if using canned broth)

10 minutes

30 minutes

Vegan

vegan, cream of mushroom soup, one serving, easy to make

Main Course

Simmering

Vegan

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1 tablespoon olive oil

1 small onion, diced

2 cloves garlic, minced

2 cups mushrooms, sliced

1 teaspoon dried thyme leaves

¼ teaspoon ground black pepper

2 tablespoons all

purpose flour

1 cup vegetable broth

½ cup unsweetened almond milk

Heat the olive oil in a medium saucepan over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.

Add the mushrooms, thyme leaves, and black pepper to the pan and cook for an additional 5 minutes.

Sprinkle the flour over the vegetables and stir to combine. Cook for 1 minute more.

Slowly pour in the vegetable broth while stirring constantly until combined. Bring to a simmer and cook for 10 minutes or until thickened slightly.

Reduce heat to low and stir in the almond milk until combined. Simmer for an additional 5 minutes or until heated through. Serve warm with crusty bread or crackers if desired.

Calories – 200; Fat – 5g; Carbohydrates – 25g; Protein – 8g; Sodium – 500mg

This vegan Cream of Mushroom Soup is an easy one-serving meal that is packed with flavor and nutrition! It takes just 30 minutes to make from start to finish using simple ingredients like mushrooms, onion, garlic, vegetable broth, almond milk, thyme leaves, black pepper, and flour! Enjoy it as a quick lunch or dinner option!

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