One-Serving Pumpkin Spice Fruit Compote with Mixed Nuts and Granola Yogurt

Saucepan; Bowl; Spoon; Knife

10 minutes

15 minutes

American

Pumpkin Spice, Fruit Compote, Mixed Nuts, Granola Yogurt, Breakfast, Snack

Breakfast/Snack

Stovetop

Vegetarian

1

2 tablespoons pumpkin puree

1/4 cup diced apples

1/4 cup diced pears

1/4 cup diced peaches

2 tablespoons honey or maple syrup

1 teaspoon ground cinnamon

1/4 teaspoon ground nutmeg

2 tablespoons chopped walnuts or almonds

2 tablespoons granola cereal or oats

1/2 cup plain Greek yogurt

Pinch of salt (optional)

Chopped fresh mint leaves for garnish (optional)

In a small saucepan over medium heat, combine the pumpkin puree, apples, pears, peaches, honey or maple syrup, cinnamon and nutmeg. Cook for 5 minutes until the fruit is softened. Stir occasionally.

Remove from heat and stir in the chopped nuts. Set aside to cool slightly.

In a bowl combine the granola cereal or oats with the Greek yogurt and a pinch of salt (optional). Mix until combined.

To assemble the dish layer the yogurt mixture in a bowl followed by the fruit compote and top with extra nuts if desired. Garnish with fresh mint leaves if desired. Serve immediately or store in an airtight container in the refrigerator for up to 3 days. Enjoy!

Calories – 350 kcal; Fat – 15 g; Carbohydrates – 40 g; Protein – 10 g; Sodium – 120 mg; Sugar – 20 g

This one-serving recipe is an easy yet delicious combination of pumpkin spice, fruit compote, mixed nuts and granola yogurt that makes for a perfect breakfast or snack! It’s full of flavor and only takes 10 minutes to prepare!

5

Boston cream pie, which is actually a cake, is a popular dessert that originated in Boston, Massachusetts.