One Serving Oil-Free Udon Soup

This one-serving oil-free Udon Soup is a light and healthy meal that can be prepared in just 30 minutes. It’s a delicious and nutritious dish that is perfect for lunch or dinner.

Cooking Equipment:

Pot, spoon/spatula for stirring

Preparation Time:

10 minutes

Cooking Time:

Total Time:

30 minutes

Cuisine:

Japanese

Keywords:

Udon Soup, Oil-Free, Healthy, Quick, Easy

Meal:

Main Course

Cooking Method:

Boiling/Simmering

Dietary Restrictions:

Oil Free

Servings:

Ingredients:

200g Udon noodles

1 teaspoon of garlic powder

1 teaspoon of ginger powder

2 tablespoons of soy sauce or tamari sauce (gluten

free)

1 tablespoon of rice vinegar or apple cider vinegar

2 cups of vegetable broth or water

Cooking Instructions:

Bring the vegetable broth or water to a boil in a medium pot over high heat.

Add the udon noodles and cook for 8 minutes until they are al dente.

Reduce the heat to low and add the garlic powder, ginger powder, soy sauce/tamari sauce, and rice vinegar/apple cider vinegar. Stir to combine.

Simmer for an additional 5 minutes until the noodles are cooked through and the soup has thickened slightly.

Nutrition:

Calories – 250 kcal; Protein – 8g; Fat – 0g; Carbohydrates – 48g; Fiber – 2g; Sodium – 600mg

This one-serving oil-free Udon Soup is a light and healthy meal that can be prepared in just 30 minutes with simple ingredients like udon noodles, garlic powder, ginger powder, soy sauce/tamari sauce, rice vinegar/apple cider vinegar, and vegetable broth/water. It’s a delicious and nutritious dish that is perfect for lunch or dinner!

Rating:

Did You Know?

Japanese cuisine is known for its use of seasonal ingredients, such as cherry blossoms in the spring and chestnuts in the fall.