One Serving Oil-Free Miso Soup

This one-serving oil-free miso soup is a delicious and nutritious meal that can be prepared in just 15 minutes. It’s vegan, gluten-free, and full of flavor!

Cooking Equipment:

Saucepan, spoon for stirring

Preparation Time:

5 minutes

Cooking Time:

Total Time:

15 minutes

Cuisine:

Japanese

Keywords:

Keywords:

Miso Soup, Oil-Free, Vegan, Gluten-Free, 15 Minutes

Meal:

Main Course

Cooking Method:

Simmering

Dietary Restrictions:

Vegan, Gluten Free

Servings:

1

Ingredients:

1 teaspoon white miso paste
1 cup vegetable broth or water
1/4 cup diced firm tofu
1/4 cup sliced mushrooms (shiitake or button)
2 tablespoons chopped green onions or chives
1/2 teaspoon grated fresh ginger (optional)

Cooking Instructions:

In a small saucepan over medium heat, bring the vegetable broth or water to a boil.
Reduce the heat to low and add the miso paste. Stir until the miso is dissolved.
Add the tofu, mushrooms, green onions or chives, and ginger (if using). Simmer for 5 minutes.
Serve hot with additional green onions or chives for garnish if desired. Enjoy!

Nutrition:

Calories – 110 kcal; Fat – 0 g; Carbohydrates – 14 g; Protein – 6 g; Fiber – 2 g; Sodium – 740 mg

This one-serving oil-free miso soup is a delicious and nutritious meal that can be prepared in just 15 minutes. It’s vegan, gluten-free, and full of flavor! With just a few simple ingredients you can make this flavorful soup in no time at all!

Rating:

5

Did You Know?

Japanese curry, a sweeter and milder version of Indian curry, is a popular dish in Japan.