One-Serving Chicken Stir-Fry with Vegetables

This one-serving Chicken Stir-Fry with Vegetables is a quick and easy meal that is packed with flavor and nutrition.

Cooking Equipment:

Skillet or wok, knife, cutting board

Preparation Time:

10 minutes

Cooking Time:

Total Time:

20 minutes

Cuisine:

Asian

Keywords:

Chicken, Stir-Fry, Vegetables, Quick, Easy

Meal:

Main Course

Cooking Method:

Stir-frying

Dietary Restrictions:

Gluten Free

Servings:

Ingredients:

1 chicken breast, cut into cubes

1 tablespoon of vegetable oil

1/2 cup of broccoli florets

1/2 cup of diced carrots

1/4 cup of diced onion

2 cloves of garlic, minced

2 tablespoons of soy sauce

2 tablespoons of oyster sauce

Salt and pepper to taste

Cooking Instructions:

Heat the vegetable oil in a large skillet over medium heat.

Add the chicken cubes to the skillet and cook for 5 minutes until lightly browned.

Add the broccoli, carrots, onion, garlic, soy sauce and oyster sauce to the skillet and stir to combine. Cook for an additional 5 minutes until vegetables are tender.

Season with salt and pepper to taste. Serve hot.

Nutrition:

Calories – 400; Fat – 15g; Carbohydrates – 30g; Protein – 25g

This one-serving Chicken Stir-Fry with Vegetables is a quick and easy meal that is packed with flavor and nutrition. It takes only 10 minutes to prepare and cook this delicious dish!

Rating:

Did You Know?

Soy sauce, a fermented sauce made from soybeans, is a common seasoning in many Asian dishes.