One-Serving Chicken Marsala Pasta

Large Skillet; Small Bowl; Knife & Cutting Board; Wooden Spoon or Spatula

10 minutes

30 minutes

Italian

Chicken Marsala, Pasta, Italian, One Serving

Main Course

Simmering

Gluten Free

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1 boneless, skinless chicken breast (100g)

2 tablespoons olive oil (30ml)

2 cloves garlic (10g), minced

1/4 cup Marsala wine (60ml)

1/2 cup chicken broth (120ml)

2 tablespoons butter (30g)

2 tablespoons all

purpose flour (15g)

1/4 teaspoon dried oregano (1.25ml)

Salt and pepper to taste

1/2 cup cooked pasta of your choice (100g)

Heat the olive oil in a large skillet over medium heat. Add the chicken breast and cook for 5 minutes on each side until golden brown and cooked through. Remove from the skillet and set aside.

Add the garlic to the skillet and cook for 1 minute until fragrant. Pour in the Marsala wine and chicken broth and bring to a simmer. Simmer for 5 minutes until reduced by half.

In a small bowl, mix together the butter and flour until combined. Slowly add this mixture to the skillet while stirring constantly until thickened. Stir in the oregano, salt, and pepper to taste.

Add the cooked pasta to the skillet and stir to combine with the sauce. Slice the cooked chicken into strips and add it back into the skillet as well. Simmer for 5 minutes until everything is heated through and combined together nicely. Serve hot!

Calories – 500; Fat – 15g; Carbohydrates – 60g; Protein – 25g

Enjoy an Italian-inspired dinner with this easy one-serving Chicken Marsala Pasta recipe! It’s made with boneless chicken breast, garlic, Marsala wine, chicken broth, butter, flour, oregano, salt & pepper, cooked pasta of your choice all simmered together in a delicious sauce! Ready in just 30 minutes!

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Italian breakfasts are usually light, consisting of a cappuccino and a pastry or a slice of bread with jam or honey.