One-Serving Chicken and Vegetable Alfredo Casserole

Large Skillet, Oven Safe Dish

10 minutes

35 minutes

Italian

Chicken, Vegetable, Alfredo, Casserole, One Serving

Main Course

Baking

Gluten Free

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1 boneless skinless chicken breast (100g)

1 cup broccoli florets (100g)

½ cup sliced mushrooms (50g)

½ cup diced onion (50g)

2 cloves garlic, minced (10g)

2 tablespoons olive oil (30ml)

¼ cup white wine (60ml)

½ cup heavy cream (120ml)

¼ cup grated Parmesan cheese (25g)

Preheat oven to 375°F/190°C.

Heat olive oil in a large skillet over medium heat. Add chicken breast and cook for 5 minutes on each side until golden brown and cooked through. Remove from heat and set aside.

In the same skillet, add broccoli florets, mushrooms, onion and garlic. Cook for 5 minutes until vegetables are tender. Add white wine and cook for an additional 2 minutes until liquid is reduced by half.

Add heavy cream to the skillet and bring to a simmer over medium heat. Simmer for 3 minutes until sauce thickens slightly then remove from heat. Stir in Parmesan cheese until melted then add cooked chicken back into the skillet and stir to combine all ingredients together.

Transfer mixture into an oven-safe dish then bake in preheated oven for 15 minutes or until bubbly around the edges of the dish. Serve warm with your favorite side dishes or salad!

Calories – 500; Fat – 20g; Carbohydrates – 40g; Protein – 30g; Sodium – 600mg

Enjoy a delicious one-serving Chicken and Vegetable Alfredo Casserole with this easy-to-follow recipe! This creamy casserole is packed with flavor and nutrition making it the perfect meal for any night of the week! Simply cook chicken breast in a skillet then add vegetables before adding white wine to reduce liquid by half before stirring in heavy cream to thicken sauce slightly before baking in preheated oven for 15 minutes or until bubbly around edges of dish! Serve warm with your favorite side dishes or salad!

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Pasta is another staple of Italian cuisine, and there are over different types of pasta.