One-Serving Cauliflower and Quinoa Salad with Lemon Tahini Dressing

This one-serving Cauliflower and Quinoa Salad with Lemon Tahini Dressing is a delicious and nutritious meal that is easy to make and full of flavor. It takes only 10 minutes to prepare and 15 minutes to cook, and is packed with 350 calories, 15g of fat, 10g of protein, and 40g of carbohydrates.

Cooking Equipment:

Large bowl Small bowl Whisk

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Mediterranean

Keywords:

Cauliflower, Quinoa, Salad, Lemon, Tahini, Dressing, One-Serving

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

1/2 cup cooked quinoa

1/2 cup cooked cauliflower

1/4 cup diced red onion

1/4 cup diced cucumber

1/4 cup diced tomatoes

2 tablespoons olive oil

2 tablespoons lemon juice

1 tablespoon tahini

1/2 teaspoon garlic powder

Salt and pepper to taste

Cooking Instructions:

In a large bowl, combine the cooked quinoa, cauliflower, red onion, cucumber, and tomatoes.

In a small bowl, whisk together the olive oil, lemon juice, tahini, garlic powder, salt, and pepper.

Pour the dressing over the salad and toss to combine.

Serve the salad immediately.

Nutrition:

Calories: 350, Fat: 15g, Protein: 10g, Carbohydrates: 40g

Rating:

Did You Know?

Chermoula, a Moroccan marinade made from herbs, spices, and lemon juice, is often used to flavor fish and seafood.