One-Serving Black Bean and Sweet Potato Salad with Cilantro Lime Dressing

This one-serving black bean and sweet potato salad with cilantro lime dressing is a delicious and nutritious meal that can be prepared in just 30 minutes. It’s a great way to get your daily dose of vegetables and protein, and the cilantro lime dressing adds a zesty flavor.

Cooking Equipment:

Baking sheet Large bowl Small bowl Whisk

Preparation Time:

10

Cooking Time:

Total Time:

30

Cuisine:

Mexican

Keywords:

Keywords:

Black Bean, Sweet Potato, Cilantro Lime Dressing, Salad, Vegetarian, Healthy

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

1

Ingredients:

1/2 cup cooked black beans
1/2 cup cooked sweet potato, cubed
1/4 cup red onion, diced
1/4 cup bell pepper, diced
1/4 cup cilantro, chopped
2 tablespoons olive oil
1 tablespoon lime juice
1/4 teaspoon garlic powder
Salt and pepper to taste

Cooking Instructions:

Preheat oven to 375°F.
Place sweet potato cubes on a baking sheet and bake for 20 minutes, or until tender.
In a large bowl, combine black beans, sweet potato, red onion, bell pepper, and cilantro.
In a small bowl, whisk together olive oil, lime juice, garlic powder, salt, and pepper.
Pour dressing over the salad and toss to combine.

Nutrition:

Calories: 350, Fat: 8g, Protein: 11g, Carbohydrates: 57g, Fiber: 11g, Sugar: 8g

This one-serving black bean and sweet potato salad with cilantro lime dressing is a delicious and nutritious meal that can be prepared in just 30 minutes. It’s a great way to get your daily dose of vegetables and protein, and the cilantro lime dressing adds a zesty flavor.

Rating:

4

Did You Know?

Tostadas, a dish made from fried tortillas topped with beans, meat, and other ingredients, is a popular Mexican street food.