One-Serving Beef and Vegetable Soup

This delicious one-serving beef and vegetable soup is a hearty and healthy meal that can be prepared in just 30 minutes.

Cooking Equipment:

Large pot or Dutch oven; Wooden spoon; Knife; Cutting board

Preparation Time:

10 minutes

Cooking Time:

Total Time:

30 minutes

Cuisine:

American

Keywords:

Beef, Vegetable, Soup, One-Serving, 30 Minutes

Meal:

Main Course

Cooking Method:

Simmering

Dietary Restrictions:

Gluten free

Servings:

Ingredients:

150g lean ground beef

1 small onion, diced

1 carrot, diced

1 celery stalk, diced

2 cloves garlic, minced

1 teaspoon olive oil

2 cups beef broth or stock

½ cup canned tomatoes, diced

½ teaspoon dried oregano

½ teaspoon dried basil

¼ teaspoon black pepper

¼ teaspoon salt

Cooking Instructions:

Heat the olive oil in a large pot over medium heat. Add the ground beef and cook until browned. Drain off any excess fat.

Add the onion, carrot, celery and garlic to the pot and cook for 5 minutes until softened.

Pour in the beef broth or stock and bring to a boil. Reduce heat to low and add the tomatoes, oregano, basil, black pepper and salt. Simmer for 15 minutes until vegetables are tender.

Serve hot with crusty bread or crackers if desired. Enjoy!

Nutrition:

Calories – 400; Fat – 12g; Carbohydrates – 40g; Protein – 28g; Sodium – 800mg

This one-serving beef and vegetable soup is an easy and delicious meal that can be prepared in just 30 minutes! It’s packed with flavor from lean ground beef, vegetables and herbs that will satisfy your hunger without weighing you down!

Rating:

Did You Know?

New York-style pizza, with its thin crust and large slices, is also a popular American food.