One-Serving Beef and Sweet Potato Stew

Large Pot, Knife & Cutting Board

10

60

American

Beef, Sweet Potato, Stew, Comfort Food, One Serving

Main Course

Simmering

Gluten Free

1

120g beef stew meat, cubed

1 small sweet potato, peeled and cubed

1/2 onion, diced

2 cloves garlic, minced

1/2 teaspoon dried thyme leaves

1/2 teaspoon dried oregano leaves

1/4 teaspoon ground black pepper

2 tablespoons tomato paste

1 cup beef broth

2 tablespoons Worcestershire sauce

Heat a large pot over medium-high heat. Add the beef cubes and cook until browned on all sides. Remove from the pot and set aside.

Add the sweet potato cubes to the pot and cook for 5 minutes or until lightly browned. Add the onion and garlic to the pot and cook for another 3 minutes or until softened.

Return the beef to the pot along with the thyme, oregano, black pepper, tomato paste, beef broth, and Worcestershire sauce. Stir to combine all ingredients then bring to a boil. Reduce heat to low then cover with a lid and simmer for 40 minutes or until beef is tender.

Serve hot with your favorite side dish or over cooked rice or noodles if desired. Enjoy!

Calories – 456 kcal; Fat – 17 g; Carbohydrates – 43 g; Protein – 29 g; Sodium – 590 mg; Sugar – 9 g List of

This one-serving Beef and Sweet Potato Stew is an easy yet flavorful meal that can be made in just over an hour! It’s packed with protein from the beef cubes as well as vitamins from the sweet potatoes making it a nutritious meal that will keep you full for hours!

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