One-Serving Beef and Carrot Casserole

This one-serving Beef and Carrot Casserole is an easy yet flavorful comfort food that can be enjoyed on its own or with your favorite sides! It’s packed with nutrition too!

Cooking Equipment:

Large skillet, oven-safe baking dish

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

American

Keywords:

Beef, Carrots, Casserole, Comfort Food

Meal:

Main Course

Cooking Method:

Baking

Dietary Restrictions:

Gluten Free (omit flour)

Servings:

Ingredients:

150g lean ground beef

1/2 cup diced carrots

1/4 cup diced onion

1/4 cup diced celery

1/2 teaspoon garlic powder

1/2 teaspoon dried oregano leaves

1/4 teaspoon black pepper

2 tablespoons tomato paste

2 tablespoons Worcestershire sauce

2 tablespoons all

purpose flour

1 cup beef broth

Cooking Instructions:

Preheat oven to 350°F (175°C).

In a large skillet over medium heat, cook the ground beef until browned. Drain off any excess fat.

Add the carrots, onion, celery, garlic powder, oregano leaves and black pepper to the skillet and cook for 5 minutes or until vegetables are tender.

Stir in the tomato paste and Worcestershire sauce and cook for an additional minute.

Sprinkle the flour over the mixture and stir to combine. Slowly add in the beef broth while stirring constantly until mixture is thickened.

Transfer mixture to an oven-safe baking dish and bake for 30 minutes or until bubbly around edges. Serve hot with your favorite sides!

Nutrition:

Calories – 400; Fat – 15g; Carbohydrates – 25g; Protein – 30g; Sodium – 500mg List of

This one-serving Beef and Carrot Casserole is an easy yet flavorful comfort food that can be enjoyed on its own or with your favorite sides! It’s packed with nutrition too!

Rating:

Did You Know?

The Monte Cristo sandwich, which is made with ham, turkey, and cheese sandwiched between slices of French toast, is a popular brunch dish.