Oil-Free Spaghetti with Olive Oil and Garlic

This oil-free spaghetti with olive oil and garlic is a delicious, healthy, and easy to make meal. It’s packed with flavor and nutrition, making it a great choice for lunch or dinner.

Cooking Equipment:

Pot, Skillet/Frying Pan, Spoon/Spatula/Tongs

Preparation Time:

10 minutes

Cooking Time:

Total Time:

25 minutes

Cuisine:

Italian

Keywords:

Spaghetti, Olive Oil, Garlic, Healthy, Easy

Meal:

Main Course

Cooking Method:

Boiling & Sautéing

Dietary Restrictions:

Oil Free

Servings:

Ingredients:

100g spaghetti

2 cloves garlic, minced

2 tablespoons olive oil

Salt and pepper to taste

Cooking Instructions:

Bring a pot of salted water to a boil. Add the spaghetti and cook according to package instructions. Drain the cooked spaghetti and set aside.

In a large skillet over medium heat, add the olive oil and garlic. Cook for 1-2 minutes until fragrant.

Add the cooked spaghetti to the skillet and toss to combine with the garlic and olive oil. Season with salt and pepper to taste.

Serve hot or cold as desired!

Nutrition:

Calories – 250; Fat – 0g; Carbohydrates – 45g; Protein – 8g; Fiber – 4g

This oil-free spaghetti with olive oil and garlic is an easy yet flavorful meal that can be served hot or cold! It’s packed with nutrition but contains no added fat or calories from oils making it a great choice for lunch or dinner!

Rating:

Did You Know?

Gelato, the Italian version of ice cream, is also a popular dessert.