Oil-Free Pho for One

Pot or large saucepan; strainer; knife; cutting board; measuring cups & spoons; wooden spoon

10 minutes

30 minutes

Vietnamese

Pho, Vietnamese, Noodle Soup, Oil-Free, Healthy

Main Course

Boiling & Simmering

Oil Free

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1/2 cup dry rice noodles

2 cups vegetable broth

1/2 cup mushrooms, sliced

1/4 cup carrots, shredded or julienned

1/4 cup onion, diced

2 cloves garlic, minced

2 tablespoons soy sauce or tamari sauce

1 teaspoon fresh ginger, grated

1 teaspoon fresh lime juice

Salt and pepper to taste

Bring a pot of water to a boil over high heat. Add the rice noodles and cook for 5 minutes until al dente. Drain and set aside.

In a large pot over medium heat, add the vegetable broth and bring to a simmer. Add the mushrooms, carrots, onion, garlic, soy sauce or tamari sauce, ginger and lime juice. Simmer for 10 minutes until vegetables are tender.

Add the cooked noodles to the pot and simmer for an additional 5 minutes until heated through. Season with salt and pepper to taste.

Serve hot in individual bowls with your favorite toppings such as fresh herbs or chili peppers if desired. Enjoy!

Calories – 400; Fat – 0g; Carbohydrates – 60g; Protein – 20g

This oil-free pho recipe is an easy way to enjoy the classic Vietnamese noodle soup without all of the added fat from oil or butter! It takes just 30 minutes to prepare and is packed with flavor from vegetables like mushrooms, carrots and onions as well as seasonings like ginger and lime juice! Enjoy this healthy meal any night of the week!

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