Oil-Free Lasagna

Enjoy a delicious and healthy oil-free lasagna with this easy to follow recipe.

Cooking Equipment:

Oven-safe dish, small bowl

Preparation Time:

10 minutes

Cooking Time:

Total Time:

55 minutes

Cuisine:

Italian

Keywords:

Lasagna, Oil-Free, Healthy, Vegetarian

Meal:

Main Course

Cooking Method:

Baking

Dietary Restrictions:

Vegetarian

Servings:

Ingredients:

1/2 cup of tomato sauce

1/4 cup of vegetable broth

2 tablespoons of nutritional yeast flakes

1/2 teaspoon of garlic powder

1/4 teaspoon of onion powder

1/4 teaspoon of dried oregano leaves

2 lasagna sheets (uncooked)

2 tablespoons of vegan cheese shreds

Cooking Instructions:

Preheat the oven to 375°F (190°C).

In a small bowl, mix together the tomato sauce, vegetable broth, nutritional yeast flakes, garlic powder, onion powder and oregano leaves. Set aside.

Place the lasagna sheets in an oven-safe dish and spread the tomato sauce mixture over them evenly. Sprinkle the vegan cheese shreds over the top.

Bake in preheated oven for 45 minutes or until the lasagna sheets are cooked through and golden brown on top.

Serve hot and enjoy!

Nutrition:

Calories – 400 kcal, Protein – 15g, Carbs – 40g, Fat – 15g

This oil-free lasagna is a delicious and healthy vegetarian meal that can be prepared in just 10 minutes and cooked in 45 minutes! It’s packed with flavor from the tomato sauce mixture and vegan cheese shreds for a delicious Italian meal that everyone will love!

Rating:

Did You Know?

Italian cuisine has also influenced other Mediterranean cuisines, such as Greek and Spanish cuisine.