Oil-Free Borscht for One

This delicious oil-free borscht is a perfect single-serving meal that’s packed with flavor and nutrition.

Cooking Equipment:

Medium saucepan, stirring spoon

Preparation Time:

10 minutes

Cooking Time:

Total Time:

35 minutes

Cuisine:

Eastern European

Keywords:

Borscht, Oil-Free, Vegetarian, Soup

Meal:

Main Course

Cooking Method:

Simmering

Dietary Restrictions:

Vegetarian

Servings:

Ingredients:

1 cup vegetable broth

1/2 cup diced potatoes

1/4 cup diced carrots

1/4 cup diced celery

2 tablespoons tomato paste

2 tablespoons chopped fresh dill or 1 teaspoon dried dill weed

2 tablespoons chopped fresh parsley or 1 teaspoon dried parsley flakes

1/4 teaspoon garlic powder

Salt and pepper to taste

Cooking Instructions:

In a medium saucepan, bring the vegetable broth to a boil over medium heat.

Add the potatoes, carrots, celery, tomato paste, dill, parsley and garlic powder. Stir to combine.

Reduce the heat to low and simmer for 20 minutes or until the vegetables are tender.

Season with salt and pepper to taste.

Serve hot with a sprinkle of fresh herbs if desired.

Nutrition:

Calories – 200; Fat – 0g; Carbohydrates – 40g; Protein – 8g; Fiber – 8g

This oil-free borscht is an easy single-serving meal that’s packed with flavor and nutrition! It takes just 10 minutes of preparation time and 25 minutes of cooking time to make this delicious Eastern European soup that’s sure to please! Enjoy!

Rating:

Did You Know?

The region of Alsace is known for its hearty and filling dishes, such as choucroute garnie and tarte flambée.