Oil-Free Beef and Potato Stew

This oil-free beef and potato stew is a hearty meal that’s perfect for cold winter days! It’s packed with flavor and nutrition, easy to make in one pot, and ready in just 40 minutes!

Cooking Equipment:

Large Pot

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

American

Keywords:

Beef, Potato, Stew, Oil-Free, Comforting Meal

Meal:

Main Course

Cooking Method:

Simmering

Dietary Restrictions:

Oil-Free

Servings:

Ingredients:

500g lean beef mince

2 large potatoes, peeled and diced into cubes

1 onion, diced

2 cloves garlic, minced

1 red bell pepper, diced

1 teaspoon paprika powder

1 teaspoon dried oregano leaves

2 cups vegetable broth or stock

Salt and pepper to taste

Cooking Instructions:

Heat a large pot over medium heat. Add the beef mince and cook until browned.

Add the potatoes, onion, garlic and bell pepper to the pot. Cook for 5 minutes until the vegetables are softened.

Add the paprika powder and oregano leaves to the pot and stir to combine. Pour in the vegetable broth or stock and bring to a boil.

Reduce heat to low and simmer for 30 minutes until the potatoes are tender. Season with salt and pepper to taste before serving.

Nutrition:

Calories – 300; Fat – 5g; Carbohydrates – 40g; Protein – 20g; Fiber – 6g List of

This oil-free beef and potato stew is a hearty meal that’s perfect for cold winter days! It’s packed with flavor and nutrition, easy to make in one pot, and ready in just 40 minutes!

Rating:

Did You Know?

The Arnold Palmer, which is made by combining iced tea and lemonade, is a popular American beverage.