Lentil and Roasted Tomato Salad with Balsamic Vinaigrette

This Lentil and Roasted Tomato Salad with Balsamic Vinaigrette is a delicious and healthy meal that is perfect for lunch or dinner. It is packed with protein and fiber, and the balsamic vinaigrette adds a delicious flavor.

Cooking Equipment:

Baking sheet Small bowl Whisk Pot

Preparation Time:

10

Cooking Time:

Total Time:

35

Cuisine:

Mediterranean

Keywords:

Keywords:

Lentil, Roasted Tomato, Balsamic Vinaigrette, Salad, Healthy, Lunch, Dinner

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

1

Ingredients:

1/2 cup dry lentils
1/2 cup cherry tomatoes
1/4 cup balsamic vinegar
2 tablespoons olive oil
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
Salt and pepper to taste

Cooking Instructions:

Preheat oven to 375°F.
Spread the cherry tomatoes on a baking sheet and roast for 20 minutes.
Meanwhile, cook the lentils according to package instructions.
In a small bowl, whisk together the balsamic vinegar, olive oil, garlic powder, oregano, salt, and pepper.
Once the lentils and tomatoes are cooked, combine them in a bowl and pour the balsamic vinaigrette over the top.
Toss to combine and serve.

Nutrition:

Calories: 350, Fat: 10g, Protein: 12g, Carbohydrates: 50g, Fiber: 10g

This Lentil and Roasted Tomato Salad with Balsamic Vinaigrette is a delicious and healthy meal that is perfect for lunch or dinner. It is packed with protein and fiber, and the balsamic vinaigrette adds a delicious flavor.

Rating:

2

Did You Know?

Pide, a Turkish flatbread often topped with cheese, meat, and vegetables, is a popular street food in Turkey and other Mediterranean countries.