Lebanese Fried Kibbeh with Herbs and Yogurt

This easy-to-make Lebanese Fried Kibbeh with Herbs and Yogurt is a delicious Middle Eastern dish that can be prepared in just 25 minutes! It’s packed with flavor from the herbs and spices used in the kibbeh mixture as well as being a great source of protein!

Cooking Equipment:

• Medium bowl • Large skillet • Spatula

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Middle Eastern

Keywords:

Lebanese, Fried, Kibbeh, Herbs, Yogurt

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

200g ground beef or lamb

1/2 cup bulgur wheat

1/4 cup chopped fresh parsley

1/4 cup chopped fresh mint leaves

2 tablespoons olive oil

1 teaspoon ground cumin

1/2 teaspoon ground allspice

Salt and pepper to taste

2 tablespoons plain yogurt (optional)

Cooking Instructions:

In a medium bowl, combine the ground beef or lamb, bulgur wheat, parsley, mint leaves, olive oil, cumin, allspice and salt and pepper. Mix until everything is well combined.

Form the mixture into small patties about 2 inches in diameter.

Heat a large skillet over medium heat and add the kibbeh patties to the pan. Cook for about 5 minutes on each side until golden brown and cooked through.

Serve hot with plain yogurt if desired.

Nutrition:

Calories – 535 kcal; Fat – 28 g; Carbohydrates – 44 g; Protein – 24 g; Sodium – 715 mg; Cholesterol – 73 mg.

Rating:

Did You Know?

Baba ghanoush is a dip made from roasted eggplants, tahini, garlic, and lemon juice.