Lebanese Fattoush Salad

This delicious Lebanese Fattoush Salad is a perfect combination of fresh vegetables like lettuce, cucumber and tomatoes as well as herbs like parsley and mint leaves tossed in an olive oil lemon juice dressing with crunchy pita chips for added texture! It’s a light and healthy meal that can be prepared in just 30 minutes!

Cooking Equipment:

Baking sheet; Large bowl; Small bowl; Whisk

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Middle Eastern

Keywords:

Lebanese, Fattoush, Salad, Vegetables, Herbs, Pita Chips

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

2 cups romaine lettuce, chopped

1/2 cup cucumber, diced

1/2 cup tomatoes, diced

1/4 cup red onion, diced

2 tablespoons parsley leaves, chopped

2 tablespoons mint leaves, chopped

2 tablespoons olive oil

2 tablespoons lemon juice

1/4 teaspoon ground cumin

Salt and pepper to taste

2 pita breads cut into small cubes

Cooking Instructions:

Preheat oven to 350°F (175°C). Place the pita cubes on a baking sheet and bake for 10 minutes or until golden brown. Set aside.

In a large bowl combine the lettuce, cucumber, tomatoes, red onion, parsley and mint leaves.

In a small bowl whisk together the olive oil, lemon juice and cumin. Season with salt and pepper to taste.

Pour the dressing over the salad ingredients and toss to combine.

Add the pita cubes to the salad and toss again until everything is evenly coated with dressing. Serve immediately or chill in refrigerator for up to an hour before serving.

Nutrition:

Calories – 200 kcal; Fat – 8 g; Carbohydrates – 28 g; Protein – 5 g; Sodium – 250 mg; Fiber – 4 g List of

Rating:

Did You Know?

Kofta is a popular Middle Eastern meatball dish made from ground meat, onions, and spices.