Keto Cauliflower Fried Rice

Food Processor or Box Grater, Large Skillet

10 minutes

25 minutes

Asian

Keto, Cauliflower, Fried Rice, Low-Carb, Gluten-Free

Side Dish

Stovetop

Keto, Low Carb, Gluten Free

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1 cup cauliflower florets (grated)

2 tablespoons olive oil

1/2 onion (diced)

1 garlic clove (minced)

1/2 cup frozen peas and carrots mix

2 tablespoons soy sauce or tamari sauce (gluten

free)

Salt and pepper to taste

Start by grating the cauliflower florets using a food processor or a box grater. Set aside.

Heat the olive oil in a large skillet over medium heat. Add the diced onion and minced garlic and cook for about 3 minutes until softened.

Add the frozen peas and carrots mix to the skillet and cook for another 3 minutes until heated through.

Add the grated cauliflower to the skillet and stir everything together. Cook for about 5 minutes until the cauliflower is tender but still slightly crunchy.

Add the soy sauce or tamari sauce to the skillet and stir everything together again. Cook for another 2 minutes until everything is heated through and combined well.

Season with salt and pepper to taste before serving hot!

Calories – 200 kcal; Fat – 11 g; Carbs – 9 g; Protein – 11 g; Fiber – 4 g

This Keto Cauliflower Fried Rice is a delicious low-carb alternative to traditional fried rice that’s packed with flavor! It’s easy to make in just 15 minutes with simple ingredients like grated cauliflower, onion, garlic, frozen peas & carrots mix, soy sauce or tamari sauce, salt & pepper! Enjoy this healthy dish as a side or main course!

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Curry, a spicy sauce made with a variety of spices and herbs, is a staple in many South Asian cuisines.