Kale and Quinoa Salad with Lemon Vinaigrette

This Kale and Quinoa Salad with Lemon Vinaigrette is a delicious and healthy meal that is perfect for lunch or dinner. It is packed with nutritious ingredients and is full of flavor. It takes only 10 minutes to prepare and 10 minutes to cook.

Cooking Equipment:

Large bowl Small bowl Whisk

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Mediterranean

Keywords:

Kale, Quinoa, Lemon Vinaigrette, Healthy, Salad

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

1 cup cooked quinoa

1 cup chopped kale

1/4 cup diced red onion

1/4 cup diced red bell pepper

1/4 cup diced cucumber

1/4 cup crumbled feta cheese

2 tablespoons olive oil

1 tablespoon lemon juice

1 teaspoon honey

Salt and pepper to taste

Cooking Instructions:

In a large bowl, combine the cooked quinoa, kale, red onion, red bell pepper, cucumber, and feta cheese.

In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper.

Pour the dressing over the salad and toss to combine.

Serve immediately.

Nutrition:

Calories: 300, Fat: 10g, Protein: 10g, Carbs: 40g

Rating:

Did You Know?

Baba au rhum, a rum-soaked cake originating from France, is a popular dessert in many Mediterranean countries.