Japanese Nabe for One

This easy-to-follow recipe for Japanese Nabe serves one person in just 30 minutes! Packed with flavor and nutrition, this dish is made with dashi stock, soy sauce, sake or mirin, sugar, beef or pork belly slices, shiitake mushrooms, firm tofu cubes, enoki mushrooms and chopped green onions – all cooked together in a single pot! Serve hot with steamed rice on the side if desired!

Cooking Equipment:

Medium Pot

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Japanese

Keywords:

Japanese Nabe, One Person Serving, 30 Minutes, Healthy

Meal:

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Servings:

Ingredients:

1 cup dashi stock

2 tablespoons soy sauce

1 tablespoon sake or mirin

1 teaspoon sugar

2 ounces thinly sliced beef or pork belly

2 ounces shiitake mushrooms, sliced

2 ounces firm tofu, cubed

2 ounces enoki mushrooms

1/2 cup chopped green onions

Cooking Instructions:

In a medium pot over medium heat, combine the dashi stock, soy sauce, sake or mirin and sugar. Bring to a simmer.

Add the beef or pork belly slices to the pot and cook for 3 minutes.

Add the shiitake mushrooms and cook for another 3 minutes.

Add the tofu cubes and enoki mushrooms to the pot and cook for an additional 3 minutes.

Finally add the chopped green onions to the pot and cook for 1 minute more until all ingredients are cooked through.

Serve hot in individual bowls with steamed rice on the side if desired. Enjoy!

Nutrition:

Calories – 400 kcal; Protein – 20g; Fat – 10g; Carbohydrates – 50g; Sodium – 500mg List of

Rating:

Did You Know?

Fugu, a poisonous pufferfish, is a delicacy in Japan, but it must be prepared by a licensed chef due to its toxicity.