Israeli Fried Squash with Herbs and Garlic

This Israeli Fried Squash with Herbs and Garlic is an easy yet flavorful dish that can be served as a side or main course. It’s packed with herbs, garlic, and squash for a tasty and nutritious meal that takes only 20 minutes to make!

Cooking Equipment:

• Large skillet • Knife • Cutting board

Preparation Time:

10

Cooking Time:

Total Time:

25

Cuisine:

Israeli

Keywords:

Keywords:

Israeli, Fried, Squash, Herbs, Garlic

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

1

Ingredients:

2 tablespoons olive oil
1 small onion, diced
2 cloves garlic, minced
1 medium zucchini squash, diced into cubes
1 teaspoon dried oregano
1 teaspoon dried thyme leaves
Salt and pepper to taste

Cooking Instructions:

Heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
Add the zucchini squash cubes to the skillet and cook for another 5 minutes until lightly browned.
Add the oregano, thyme leaves, salt and pepper to taste. Cook for an additional 5 minutes until the squash is tender.
Serve hot as a side dish or main course. Enjoy!

Nutrition:

Calories – 170; Fat – 7g; Carbohydrates – 21g; Protein – 4g; Sodium – 130mg

This Israeli Fried Squash with Herbs and Garlic is an easy yet flavorful dish that can be served as a side or main course. It’s packed with herbs, garlic, and squash for a tasty and nutritious meal that takes only 20 minutes to make!

Rating:

3

Did You Know?

Israeli cuisine places a strong emphasis on the quality and freshness of ingredients.