Israeli Fried Fish with Herbs and Yogurt

Enjoy this delicious Israeli Fried Fish with Herbs and Yogurt! This recipe is easy to make and full of flavor! It’s perfect for a quick dinner or lunch that’s packed with protein!

Cooking Equipment:

Skillet

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Israeli

Keywords:

Israeli, Fried, Fish, Herbs, Yogurt

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

1 fillet of white fish (150g)

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon dried oregano

1 teaspoon dried thyme

Salt and pepper to taste

2 tablespoons plain yogurt

2 tablespoons chopped fresh parsley

Cooking Instructions:

Preheat a large skillet over medium-high heat. Add the olive oil to the pan.

Season the fish fillet with garlic powder, oregano, thyme, salt and pepper. Place the fish in the skillet and cook for 5-7 minutes on each side until golden brown and cooked through.

Remove from heat and top with yogurt and parsley. Serve immediately.

Nutrition:

Calories – 300; Fat – 10g; Carbohydrates – 20g; Protein – 25g

Enjoy this delicious Israeli Fried Fish with Herbs and Yogurt! This recipe is easy to make and full of flavor! It’s perfect for a quick dinner or lunch that’s packed with protein!

Rating:

Did You Know?

Israeli cuisine incorporates many spices, including cumin, paprika, and turmeric.