Israeli Fried Cauliflower with Herbs and Garlic

Enjoy this delicious Israeli Fried Cauliflower with Herbs and Garlic dish that is perfect for a quick lunch or dinner. It’s easy to make with just a few simple ingredients like olive oil, garlic, oregano, thyme, salt and pepper. Cooked in just 15 minutes this dish is sure to be a hit!

Cooking Equipment:

• Large skillet • Spatula

Preparation Time:

10

Cooking Time:

Total Time:

25

Cuisine:

Israeli

Keywords:

Keywords:

Israeli, Fried, Cauliflower, Herbs, Garlic

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

1

Ingredients:

1 head of cauliflower, cut into florets
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon dried thyme
Salt and pepper to taste

Cooking Instructions:

Heat the olive oil in a large skillet over medium-high heat.
Add the cauliflower florets and cook for 5 minutes, stirring occasionally.
Add the garlic, oregano, thyme, salt and pepper to the skillet and cook for an additional 5 minutes or until the cauliflower is golden brown and tender.

Nutrition:

Calories – 250; Fat – 15g; Carbohydrates – 25g; Protein – 5g

Enjoy this delicious Israeli Fried Cauliflower with Herbs and Garlic dish that is perfect for a quick lunch or dinner. It’s easy to make with just a few simple ingredients like olive oil, garlic, oregano, thyme, salt and pepper. Cooked in just 15 minutes this dish is sure to be a hit!

Rating:

5

Did You Know?

Israeli cuisine features many flavors and ingredients from the Levantine region, including Lebanon, Syria, and Jordan.