Indian Vegetable Biryani with Tofu

Enjoy a delicious vegan-friendly Indian dish with this Vegetable Biryani with Tofu recipe! This flavorful dish is packed with nutrition and can be served as a main course or side dish at your next dinner party or gathering!

Cooking Equipment:

• Large pan • Wooden spoon • Measuring cups/spoons

Preparation Time:

Cooking Time:

Total Time:

Cuisine:

Indian

Keywords:

Indian, Vegetable Biryani, Tofu, Vegan-Friendly

Meal:

lunch, dinner

Cooking Method:

Dietary Restrictions:

Servings:

Ingredients:

200g tofu, cubed

1 onion, chopped

2 cloves garlic, minced

1 teaspoon ginger paste

1 teaspoon cumin powder

1 teaspoon coriander powder

½ teaspoon turmeric powder

½ teaspoon garam masala powder

2 tablespoons vegetable oil

2 cups basmati rice, cooked

1 cup mixed vegetables (carrots, peas, beans), cooked

½ cup coconut milk

Salt and pepper to taste

Cooking Instructions:

Heat the oil in a large pan over medium heat. Add the onion and garlic and sauté for 3-4 minutes until softened.

Add the ginger paste, cumin powder, coriander powder, turmeric powder and garam masala powder and cook for another minute until fragrant.

Add the cubed tofu and cook for 5 minutes until lightly browned.

Add the cooked rice and vegetables to the pan and mix everything together until combined.

Pour in the coconut milk and season with salt and pepper to taste. Simmer for 10 minutes until heated through.

Serve hot with your favorite accompaniments such as raita or chutney!

Nutrition:

Calories – 400 kcal; Protein – 15g; Fat – 15g; Carbohydrates – 50g; Fiber – 10g; Sodium – 500mg List of

Rating:

Did You Know?

The use of ghee, a type of clarified butter, is common in Indian cuisine and adds richness and flavor to dishes.